Sports Injury



Millions of people throughout the world participate in physical activity or play sport. As a result of this, a branch of physical therapy has developed known as Sports Medicine.

Sports Medicine should be defined as the “ Medicine of Exercise” and should include injury prevention, injury diagnosis, treatment and rehabilitation, performance enhancement through training, nutrition and psychology.

The skills of many different healthcare providers can be needed in the evaluation and treatment of an athlete.

The greatest challenge of sports medicine is two fold:

  1. Identify the exact problem/cause of the injury
  2. Correct the problem/ cause and prevent further episodes.

As with any branch of medicine diagnosis depends on careful clinical assessment, which consists of obtaining a history, physical examination and radiological imaging as Magnetic Resonance imaging ((MRI), computerized tomography(CT) scans or x-ray.

biopsychosocial model

In order to provide its athletes the most scientifically accurate assessment of their injuries Pro-Motion Physical Therapy utilizes the principles of Bio-psychosocial Model (BPSM).

Investigations as MRI, CT scan and x-rays are an integral part of an athlete’s evaluation. However, they should be regarded as an adjunct to, rather than a substitute for an adequate athlete history and examination

Diagnosis:

Every attempt will be made to provide a precise diagnosis of the athlete’s injury. An example would be, instead of using the broad terminology of “Shin Splints” the clinicians at Pro-Motion Physical Therapy will identify which of the three underlying causes it could be:

  1. Stress fracture -- small crack in a bone caused by repetitive overuse activity as running sports.
  2. Compartment syndrome -- pressure or buildup in an enclosed muscle.
  3. Periostitis -- inflammation of the tissue surrounding a bone.

This approach will allow the development of a precise individualized treatment plan for the athlete.

Treatment:

Treatment of the injured athlete has two components:

  1. Rehabilitate the injury
  2. Correct the cause of the injury.

At Pro-Motion Physical Therapy each athlete can expect, within the limitation of current knowledge, the safest and most effective treatments, producing the best possible outcomes.

We constantly evaluate the effectiveness of our treatments. If a treatment approach is not proving to be effective we will first reconsider the diagnosis. If the diagnosis proves to be correct we will introduce alternative treatments or combination of treatments to allow the patient to achieve the quickest and most complete resolution of their injury.

Home Exercise Program:

All aspect of treatment is complemented with a home exercise program. Exercise and advice on modification of exercise to work or lifestyle activities are given to the patient in pictorial form with written instructions of the number of repetitions and frequency. The home exercise program will be reviewed and progressed regularly in line with the change in an athlete’s condition.

At time of the athlete’s discharge he/she should have a realistic program to continue in the long term for maintenance as well as self-management strategies in the event of any renewed onset pain. Compliance with the established home exercise program is essential. The relationship between the clinician, coach and athlete is crucial.

coaches, athletes and clinicians

The coach, the athlete and the clinician:

Pro-Motion Physical Therapy has an excellent relationship with local coaches. Involving the coach in the end of the athlete’s rehabilitation is a critical tactic. The coach’s value is in supervising the recommended treatment or rehabilitation program as it relates to return to sports. An example would be, not allowing a baseball or softball player rehabilitating a shoulder injury to throw too often while participating in the athletes “Return to Throw Program”. In addition, inclusion of the coach in the end stage of an athlete’s rehabilitation can help to identify the possible cause of the athlete’s injury. A muscle imbalance around the shoulder is a factor. Measures can then be put in place to prevent re-injury.

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Paul and Jane are incredible! I highly recommend this place if you need physical therapy! Our daughter was having lower back pain. Paul worked with her for about 4 weeks. They both reviewed her records to see what was going on. They are a great team and really took time for her. We always got in right away and never felt rushed! I am grateful for all their help to get our daughter back to normal.

Chrissie N. -- Low Back Pain Patient

Pro•Motion is by far the best place you will find in this area for physical therapy. I have been treated for several issues and find them to be the most caring, educated therapists. I have been treated by Paul, but Jayne is equally as good. They take such pride in what they do. Definitely not a typical chain physical therapy entity. You deal with one of them throughout your treatment which is rare in my experience. This helps them know YOUR BODY and how to treat YOU. Give them a try...you will be glad you did! I walk because of them!

Judy D -- Low Back Pain Patient

By far the most professional and effective physical therapy available today. Their technique and knowledge far exceeds that of any other physical therapy clinics I've ever visited. I would highly recommend Pro Motion Physical Therapy to anyone with physical injury issues and a need for healing that malady.

Brian P -- Low Back Pain Patient

Wonderful, skilled care. Very respectful of my time. I am now pain free after 8 years of thoracic pain. Wish I had found you sooner. Thank you for your expertise!!

Anne L -- Thoracic Pain

I can not do this justice, but Paul is amazing! He listens, shows empathy, has compassion for what he does! I was blessed to be put into his path for my healing after a C5-C6 infusion. Wasn't sure what to expect, but he put me at ease the minute I spoke with him! He and his staff make you feel very welcome from the moment you enter the door. I wouldn't and won't go anywhere else for PT. They are top notch and wish them nothing but the best!!

Annette S -- Neck/post-surgical Patient

So thankful to Jayne for her excellent physical therapy treatment. Always knowing the perfect areas to work on to reduce my pain & discomfort. Such a wonderful therapy clinic!

Sue P -- Neck Patient

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WORK HOURS

Mon - Fri: 7:00 am – 9:00 pm

Sat: 7:00 am - Close

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Transportation


“Your journey to health starts with a FREE ride”

Is your pain keeping you from driving yourself to our clinic? Not to worry! Our Pro•Motion shuttle is available to transport you to and from your appointment at our clinic.

Nothing should stop you from getting the care you deserve! Call us at 815-521-4400 to schedule your Pro•Motion transportation appointment.